NuLife Yoga
Located at 25 Dana Avenue in San Jose, NuLife Yoga offers several different classes to accommodate any level of experience. The instructors at the studio are experienced and knowledgeable when it comes to helping others achieve a higher level of physical, emotional and mental fitness. The studio is designed for both comfort and functionality and all of the materials needed for a specific class are provided. Introductory and monthly rates are available and classes are scheduled at regular intervals.
The Yoga Studio
The Yoga Studio is nestled in beautiful downtown Campbell at 505 E. Campbell Ave. The Yoga Studio was one of the first to offer a Yoga based style of Aerial Yoga, and their Aerial classes are well known throughout the Bay Area. Their traditional and Aerial classes are alignment focused and aim at releasing mental and physical stress. The instructors (both aerial and traditional) all have a solid foundation and unique voice, but encourage all students who walk through the doors to explore their own personal practice.
Almaden Yoga
Almaden Yoga has two convenient locations. The Blossom Hill location is located at 5353 Almaden Expressway #E15 in San Jose, while the Valiente studio is at 6922-C Almaden Expressway. Both studios support various fund raising activities in the San Jose area, especially those of local elementary schools. Classes and annual memberships are offered to individuals who are knowledgeable about yoga as well as the novice who is just beginning their yoga journey.
Bikram Yoga of San Jose
Bikram Yoga of San Jose offers over 37 classes and programs each week. Located at 5289E Prospect Road in the Westgate West Shopping Mall, the studio has something for every yoga enthusiast. Classes are designed for every level of fitness from novice to teacher. New students are encouraged to attend classes and learn as much as they can from Bikram Yoga's highly skilled teachers. Instructors at the studio will work with each student to help them get the most out of each and every class they attend.
Willow Glen Yoga
The Willow Glen Yoga studio is located at 1188 Lincoln Avenue in San Jose. Instructors at Willow Glen offer classes and programs to meet almost every person's individual level of experience. There are membership programs available that offer a variety of classes and events. There are classes that are beneficial for people in therapy as well as those who are recovering from an illness or injury. Whether a person is a beginner or at the highest level of fitness, the instructors at Willow Glen are available to help them achieve their fitness goals.
Yoga helps to relax the body and calm the mind. People who exercise regularly use yoga to help them re-center themselves and regain a sense of physical, mental and emotional balance. Each studio and the instructors who work in them, are highly qualified and take great pride in working each of their students on a one-on-one basis. Explore each studio and find which one offers the benefits that will meet your specific needs. Take the first step towards true fitness by balancing your body, mind and spirit with a yoga class from one of San Jose's top yoga centers.